| Please help me my angels and guardians,
to forgive those who hurt me.
Through their ignorance they torment me.
Through their lack of self esteem they bully me.
Through their own self hate they hate me.
Though the pain they inflict is real, I see beyond it to the reason for their
action.
I am aware of their ignorance. I am aware of their own unhappiness.
I forgive them for their ignorance, even though they do not know what they do.
For in forgiving those that hurt me, I help heal the pain within me.
And by healing the pain, I am free from all harm.
My mind is immortal.
The body is an illusion.
Nothing can hurt or touch the real me.
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